Break the Chains – From Broken to Boundless is a gentle but powerful mini course designed to help you understand the truth about abuse, recognise toxic patterns, and begin your personal healing journey with clarity and confidence.

This course is built for anyone who has experienced emotional, psychological, physical, financial, or sexual abuse—or anyone supporting someone in a similar situation. Through raw storytelling, deeply personal insights, and practical guidance, you will learn how abusers create control, how trauma bonds are formed, and why even strong, intelligent people can feel trapped in painful relationships.

Across the lessons, you’ll explore:

• The different types of abuse and how they show up
• How manipulation, gaslighting, guilt, and fear are used as tools
• Why leaving abusive dynamics is so difficult
• How to reconnect with your intuition and inner strength
• How to begin breaking unhealthy patterns from the inside out

This is not a clinical or theoretical program. It is a heart-to-heart journey, grounded in real experiences and delivered in simple language you can understand and apply immediately.

Whether you are still in an unhealthy relationship, healing from one, or simply seeking clarity, this course offers emotional insight, validation, and the first steps toward freedom and self-recovery.

You deserve peace. You deserve safety. You deserve a life that honours your worth.
Let this course be the beginning of that transformation.